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Physique and Fitness were my passion for 20 years. My primary concern before I ever tried carnivore was wondering what it was going to do to body fat levels, muscle size and strength, and overall performance. I encourage you to read about the 3 Levels I recommend to starting Carnivores. Not until someone is adapted… Read More »
Raw food dietary plan is not a new order; it has been around for a long time even though it is becoming more popular. Part of the reason for this is the health benefits that it grants and how it contributes to weight loss. The dietary plan is motivated by the understanding that when we… Read More »
Losing weight is hard for everyone, but it gets even more challenging for those of us with type 1 diabetes. Cardiovascular disease CVD is especially important because it is the 1 killer of all people in the developed world and those with type 1 diabetes are no exception. Blood sugar control has been improving, but… Read More »