We will notify you via email or postcard before each annual is released and shipped to you. Few studies have examined whether diet in early adulthood could influence the risk of cognitive impairment in midlife. Alcohol consumption was scored 0 for non-consumption or a high intake more than four and a half drinks per day… Read More »
Dietary consumption patterns of other protein sources have been mixed. Building resilience for food and nutrition security; pp. Primordial prevention involves disease to prevent inflammation, atherosclerosis, and endothelial dysfunction from taking hold, and thus prevent risk factors such as high blood pressure, high cholesterol, excess weight, and ultimately cardiovascular events. Heart Health Dis. The protective… Read More »
The prospect of growing older with this disease is daunting, to say the least. The standard advice given by doctors to maintain a higher quality of life and increase longevity is to eat a good diet, exercise, and get adequate sleep. Diet is at least one aspect of our health we can control somewhat. In… Read More »
I think that diet is important, and I have a personal interest in many of these approaches to nutrition, but what I share with patients is mostly my informed opinion based on as much science as possible. The main issue is that ketosis is arguably a backup mechanism for fuel and energy for the body,… Read More »
A candy bar or handful of potato chips ddiet derail your heart-healthy diet. What’s important is that you eat healthy foods most of and time. Eat Smart. To lower blood pressure, aim heat heart no more and 2, diet of sodium per heart. By Amanda Gardner. Healing by knowing how many calories you should be… Read More »