Tag Archives: eggs

Are eggs okay for paleo diet

The popular low-carbohydrate, high-fat ‘Paleo’ diet can cause weight gain and predispose followers to diabetes, say researchers, who recommend a In , researchers compared the effects of the paleo diet with a diet for diabetes on 13 people with type 2 diabetes. Eggs are allowed because they are high in protein, B vitamins, minerals and… Read More »