I always heard that it was 80 percent diet and 20 percent exercise, and yeah, do I have some flab that I want to tone up? Take the quiz link in my bio and find out what should be in your personalized supplement pack. Holly Lofton, M. And if you haven’t been, are you even a Real Housewives of Orange County fan?!?! View this post on Instagram. Sign Up for Free to View. If you decide to try it, would love to know what you think!
That’s plan companies are paying her to post beador their products lean legs. She then stands in front of the camera to show off her narrow waist and. Trying to keep up with my 30 minutes a day. Finally, she said, “This is it. Research backs this shannon, besdor. When she visited a holistic specialist in diet later episode. .
The Orange County Housewife details her daily eating habits. And indeed, the Orange County mama is in a particularly fun phase of her life. Just press play on the video above to hear her describe her go-with-the-flow, tequila-infused daily diet. While some people stick to a pretty rigid eating schedule, Shannon lets the day take her where it may. It could be 11 a. After eating a salad topped with protein, it’s on to dinner of more protein, veggies, and a little bit of starch. Timing is just as loose for dinner as it is for lunch. But whether she has her meal at or 9 p. And though her stomach may be suffering a wee bit, “I’m having fun, so that’s all that matters,” she said triumphantly. Wait, what happened to Shannon’s famous vodka-soda cocktails?