Looking for a full guide to South Beach Diet Phase 1? Phase 1 is one of the most important parts of the diet, and a period when you can lose those weight, but the diet actually rolls out in three key phases. Now, you can have all of your Phase 1 South Beach Diet Meals shipped right to your door, which means you can reach your weight loss goals with virtually no trips to the grocery store. In fact, with their new meal plan, you can drop up to 9 pounds and 3 inches during these first two weeks of the program. With the brand new meal delivery system from the team at South Beach Diet, reaching your weight loss goals has never been easier. While on the South Beach Diet you will be eating up to 6 times throughout the day. On top of that, the South Beach food tastes great and is filling, so your hunger should be satisfied over the course of the day. In addition to your snacks, you can also buy some of your own fresh foods. These can be used as tasty side dishes to your pre-made South Beach Diet foods. They suggest drinking at least 8 cups of water per day.
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