Although the present study did not find associations between soda consumption and osteoporosis risk in postmenopausal American-Indian women, analyses did confirm confounding between soda consumption and age and BMI. Kidney problems. The artificial, non-saccharide sweetener aspartame, found in diet sodas, is the culprit here. Consumption of diet soda at least daily was associated with significantly greater risks of select incident metabolic syndrome components, according to research. A prospective cohort of American Indian and Alaska Native people: study design, methods, and implementation. Additional research is needed to confirm these findings. The authors write. Briefly, baseline measurements consisted of informed consent, an intake questionnaire, several medical measurements, an audio computer-assisted self-interview diet, health and lifestyle-history questionnaire, an exit interview and individual feedback to participants. For example, evidence supports the concept that physical activity and dietary Ca and vitamin D intakes are major contributors to bone health 1. We hypothesised that increased soda consumption is independently associated with decreased BMD measured at the calcaneus and with increased risk of osteoporosis in this population. Relative validity of food intake estimates using a food frequency questionnaire is associated with sex, age, and other personal characteristics.
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Carbonated soft drink consumption and bone mineral density in adolescence: the Northern Ireland Young Hearts project. People who drink sugar-free and artificially sweetened soft drinks are more likely to have high blood pressure, possibly because they are more likely to gain weight. This affects the structure and strength of bones and makes fractures more likely. One theory regarding reduced BMD in individuals who drink large amounts of cola-type beverages is that phosphoric acid may interfere with Ca absorption and contribute to hormonal imbalances that lead to additional loss of Ca 2, 9. Broadband ultrasound attenuation predicts fractures strongly and independently of densitometry in older women. Spriggs, M. What happens when calcium levels are low? The results differed somewhat when we examined OR across the three T-score groups using ordinal logistic regression. As you age, your metabolism gradually slows, meaning that the calories you take in are burned more slowly than they used to be, leading to weight gain. Physical activity of any type e.