We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Created for Greatist by the experts at Healthline. Eczema, aka atopic dermatitis, is an itchy and often painful rash categorized by red, cracked patches of skin. About 10 to 20 percent of babies and children are affected, and about 1—3 percent of adults. Eczema usually appears on the face, in body creases, and on the neck. Frequent eczema triggers include periods of high stress, physical inactivity, obesity, dry skin, and dry climates especially in the winter. Beyond having a family history of eczema, the causes are unknown. Researchers have, however, found multiple links related to diet.
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Can diet trigger eczema apologise but opinion
In a perfect world, eliminating eczema would be as simple as eating a magic food—and poof, those itchy, red, scaly patches would get outta dodge in an instant. But who are we kidding? The reality is, the link between food and eczema is not so simple, and scientists are still trying to fully understand it. While there is no research to show that particular diets or foods can ease your eczema symptoms, there are studies that suggest certain allergens in foods can trigger eczema flareups in some people who have the condition. Certain things called triggers can set off symptoms —these can be anything from household products to changes in the weather. While there is no cure for eczema, there are many ways to control it and stop symptoms in their tracks, including keeping an eye on the things you eat. Speaking of which, some food for thought.